Can Phentermine help me lose weight?

Yes Phentermine can help some obese people lose weight, but mainly when it is combined with a low-calorie diet and an exercise plan. Consult a doctor before trying any weight loss medications.

What causes weight gain?

Weight gain is caused by consuming more calories in a day than you burn with exercise. Unless lean muscle is built by exercise, weight gain means more body fat. In some cases, weight gain may also relate to our genes, the environment, our psychological state and other factors.

What can I do to lose weight?

To lose weight, you should consume fewer calories a day and increase your daily exercise. This may help you gain lean muscle to replace some of the fat you are losing. Your doctor can help you find a dietitian who can help you choose what to eat. Your doctor can also recommend an exercise plan for you. You should get at least 20 minutes of moderate exercise 3 times a week.

How much weight should I try to lose?

You can improve your health a lot by losing as little as 5 to 10% of your current body weight. Try not to lose more than about 1-2 pounds a week. When you lose weight this slowly, you are more likely to keep it off for the long term. Adipex Prescriptions

Should I be using Phentermine to aid my weight loss?

Phentermine medicine is only for people who are obese--people who weigh around 20% more than the ideal weight for their height and body type. Weight loss medicines are not for people who just want to lose 5 to 10 pounds. Ask your doctor if you think you require Phentermine weight loss medication.

Are there any side effects from using weight-loss medicines?

Yes there can be side effects. Some medicines may cause nervousness, irritability, headaches, dry mouth, nausea and constipation. Others may cause depression, drowsiness, abdominal pain, diarrhea, Your family doctor can tell you more about the side effects and help you decide whether to use a weight-loss medicine.