One of the methods used for reducing weight is through the readings and understanding of astrology and the Sun Sign system. A brief study of the astrological chart reveals that it consists of the planets of our solar system, the signs, and the different houses.

Thus a single chart consists of 10 planets, 12 signs and 12 houses. All these major factors serve as a road map for an individual's life, and it is through this road map that one can read set of information, in turn deducing the readings to apply on the respective individual's life.

Taking the example of a segment of a similar chart, one may find that if a certain segment calls for an individual to adopt a style of "mothering, nurturing, and homebody. At the same time another segment of the chart calls for the individual to "get up and climb the stage and get some attention.

Thus, the best option to follow would be to follow the combined readings of the chart, in turn receiving the best of both the readings. In this context, one also has to understand the concept of weight gain, which may be a sign that the respective individual's life is somewhat out of balance.

To rectify this out of balanced structure of life, a program of weight loss and exercises could well prove to restore the needed balance, hence a healthy return to life.