Alli Reviews

alli reviews

Alli is the over-the-counter version of the prescription drug, Xenical. It contains half the amount of the active ingredient, Orlistat, than that of prescription Xenical diet pills. However, it still retains many of the side effects. The good news is that many of the side effects can be avoided if proper care is taken to follow the instructions that the Alli diet program offers.

Alli is not an appetite suppressant. Instead, it blocks fat from entering into the body, passing instead through the intestinal tract and out of the body. Because of this, it is highly advised not to eat a high-fat meal while taking Alli diet pills. Otherwise, you may suffer the consequences of increased passing of gas, diarrhea, and fatty or oily stool. Because it is strong enough to block fat, it could also prevent important vitamins and nutrients from entering the body. To counteract this, you may need to a take a multivitamin at the end of the day to get the maximum effect and still maintain a good nutritional balance.

When taking Alli diet pills, some studies have shown patients can lose up to fifty percent more weight than diet and exercise alone. At the same time, you do still need to have a full weight loss program in mind to reap the full benefits that Alli can give. Studies have shown that healthy eating habits, combined with the proper exercise plan, results in the most effective and safest form of weight loss. Many doctors also prescribe weight loss drugs (such as Alli) in order to increase the amount of weight lost during a program. Weight loss should still be gradual, however, to ensure safety and increase the odds of keeping the weight off.

Though Alli diet pills can be purchased over-the-counter, which means that you do not need a doctor’s prescription to get it, you should still talk to your doctor about your weight loss goals and plans. A doctor can help you double-check that Alli will not interact with other medications you may be taking, along with being careful to avoid any allergies you might have. A doctor can also help you establish a diet, a safe exercise routine, and other weight loss supplements that could benefit you. Whether you are trying to shed a few pounds or whether you have a health problem that requires you to lose weight over the long term, a doctor can help you make the choices that will greatest benefit your current goals and plans.

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