lacking in motivation

[JimmyD]

well, i'm new to this forum but i thought i would give it a shot

so i guess i'm a bit on the heavy side . my doctor recently told me i had to lose some weight, so here i am checking out all these weight loss sites looking for a miracle.

i guess, after looking at my life a bit i would have to say my biggest fault is a lack of motivation when it comes to exercise. i am, afterall, a self-proclaimed couch potato to the extreme. so how do i motivate myself to get up and out to the - oh, man i can't believe i'm gonna say it - the gym, or the outdoors even for a walk?

can anyone give some good suggestions?

jd

[pinky]

If it's going to motivate you, find a buddy to do the same with you.. someone who has the same goals as you have!! If you're obese, then i suggest that you take xenical...i'm waiting for it to come... some friends told me it's really good!!! i just hope it is... it hasn't been cheap thought cheaper than in my local pharmacy...